Anybody There's Articles
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Top 3 Articles
Each month we feature an article on our home page which has been submitted by a member. The previous 3 months are posted here.
Relaxation
Submitted by Member: noelle - Top Article for October 07
This is a relaxation sequence that is intended to be part of a longer session... but... it is one you can record in your own voice and use the tape prior to meditation...
Working with Chakras
Submitted by Member: fldragon - Top Article for September 07
Some recommendations for working with your chakras.
It's generally considered to be best to open the chakras from the lower chakras up. So you make sure that first the Root chakra
is open and than you proceed to the Sacral chakra, then Navel, Heart, Throat, Third Eye and finally Crown chakra.
Meditation
Submitted by Member: fldragon Top Article for August 07
How to meditate and what it does for you.
Meditation is a basic practice for self-realization. Basically, you sit straight and concentrate on a particular point in your body (usually the belly).
When you notice that you have drifted away from this point of concentration, you gently return to it.
